Schmidt Baking Company | 601 South Caroline Street Baltimore, MD 21231



White nutrition

Schmidt Old Tyme 647 is an innovative new bread line that is a healthier bread alternative, with the same great taste as traditional breads with the added benefit of being a full size slice of bread. With only 6 net carbs, 40 calories, 7 grams of fiber and just 1 gram of sugar per slice.

Nutrition Facts
  • Serving Size 1 Slice (28g)
  • Serving Per Container 18
Amount Per Serving
Calories 40 Calories from Fat 10
% Daily Value
Total Fat 1g 1%
Saturated Fat 0g  2%
Polyunsaturated Fat 0g  0%
Monounsaturated Fat 0g  0%
Trans Fat 0g  0%
Cholesterol 0mg  0%
Sodium 130mg  5%
Potassium 25mg  1%
Total Carbohydrates 13g 4%
Dietary Fiber 7g
Sugars 1g
Protein 2g
Vitamin A  0%
Calcium  6%
Riboflavin  0%
Folic Acid 0%
Vitamin C  0%
Iron  2%
Thiamin 4%
Niacin  2%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories 2,000 2,500
  • Total Fat Less than 65g 80g
  • Sat Fat Less than 20g 25g
  • Cholesterol Less than 300mg 300mg
  • Sodium Less than 2,400mg 2,400mg
  • Total Carbohydrate 300g 375g
  • Dietary Fiber 25g 30g
  • Calories 2,000 2,500
Are your breads Kosher?
Almost all our Schmidt products are certified Kosher and produced in dairy free facilities.  Look for the KofK or OU designations on the bag to verify.
How many servings of grains should I eat per day?
The 2010 Dietary Guidelines for Americans recommend eating 6 servings of grains each day, with at least 3 coming from whole grains.
Does bread contain iron?
All grain foods are a major source of iron, a key nutrient in the production and release of energy to the body.
Does bread contain folic acid?
Grains are a primary source of folic acid in Americans’ diets playing an important role in healthy pregnancies by preventing neural tube defects. For more information, visit www.marchofdimes.com. In addition, according to the Centers for Disease Control and Prevention (CDC), folic acid is not only good for growing fetuses, it may also reduce the risk of heart disease and stroke in adults.
Are whole grains high in fat?
Whole grains are naturally low in fat.
Do whole grains have much fiber?
Whole grains are a good source of fiber, and can lower the risk of irritable bowel syndrome and diverticular disease.
What kind of carbohydrates do breads have?
The complex carbohydrates in bread and other grain-based foods provide essential fuel the body needs.
I've heard eating whole grains can help prevent health problems, is this true?
Whole grains contain important nutrients such as selenium, potassium and magnesium, which collectively may help boost immunity, lower blood pressure and prevent heart disease and some forms of cancer.
How many grain servings are there in a sandwich?
Having a sandwich for lunch accounts for two grain servings of your recommended 6 daily servings.
What are the common grains that we eat here in America?
There are eight common grains consumed in America: wheat, barley, oats, rice, corn, millet, rye and sorghum. These grains can be consumed as whole grains, but some can also be found in their enriched form.
How can whole grains be eaten?
Whole grains may be eaten whole, cracked, split or ground. They can be milled into flour or used to make breads, cereals and other foods. If a food label states that the package contains whole grain, the "whole grain" part of the food inside the package is required to have virtually the same proportions of bran, germ and endosperm as the harvested kernel does before it is processed.
What are enriched grains?
Enriched grains provide our bodies with essential B vitamins (niacin, thiamine and riboflavin), which collectively help maintain a healthy nervous system and increase energy production, and which may help lower cholesterol. Enriched White Bread provides practically the same values of thiamine, niacin and iron as whole wheat bread. It gives twice as much riboflavin, plus a great deal more calcium. Products made from white flour are enriched with four major B vitamins, including folic acid.
Are carbohydrates bad for me?
The Institute of Medicine recommends Americans consume about 225-325 grams of carbs per day.